I am a Woman Yoga Manual - Yogi Bhajan
Essential Kriyas for Women in the Aquarian Age
Item No: EN-140
This Yoga Manual contains Kundalini Yoga exercises and meditations for women, taught by Yogi Bhajan, published by KRI – the Kundalini Research Institute.
It has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time.
Each chapter includes a vigorous kriya or two, several meditations and a mantra and sound-current practice to connect to you to the Shabd Guru – the and the divine within.
The topics include:
- Awakening Your Inner Vitality: Essentials for Daily Practice
- Sensitivity: Connect to Your Eternal Power
- Radiance: Walking in Beauty and Living by Grace
- Sound Mind & Body: Using the Sound Current to Create Clarity and Caliber
- Fearlessness: Empower Your Life
- Woman as Her Own Psychologist I: Clearing the Self
- Woman as Her Own Psychologist II: Cultivating the Self
- Crisis Kit: What to Do When There’s Nothing Left to Do
- Sexuality & Creativity: Igniting the Spark
- Becoming a Mother: 9 Months, 40 Days, and Everyday
- Transformations and Transitions: Breathing through Everything
- Healing & Relaxation: Becoming Healthy, Happy and Holy
- Beauty Begins Within: Personal Discipline and the Graceful Woman
204 pages. Softcover, format: 21,7 x 28 cm.
With many photos and illustrations.
I am a Woman READER - Textbook - Selections from the Women’s Teachings and Lectures by Yogi Bhajan.
More interesting products:
For the active Woman Rasayana, 30 g
83,17 € / 100 g
Lunar Woman - Curriculum Guidelines
Wholly Woman - Benjahmin CD
Summer Classes with the Master - Yogagems with Yogi Bhajan
Customers who bought this product also purchased
Yogi Tea customer brochure, A6
Ghee Cosmoveda, organic
3,19 € / 100 g
We Are Ready! The Salient Features - Yogi Bhajan June 19, 1998
Kundalini Lectures, Winter 1977
Identitiy & Identity Crisis - Yogi Bhajan Lectures
Identical Identity, Vol. II
The Art and Science of a Successful Woman - Yogi Bhajan
Yoga for Women - Shakta Khalsa (New Edition)