
Yoga, Meditation, Physical Workout
Yoga books for women and men, children's yoga books, yoga for the elderly, yoga and meditation practice books, Breathwalk and yogic movement therapies.



Item No: 2299
Anatomy like you've never known! - The anatomy of Hatha Yoga is a must-have book in your yoga book library and for your personal practice.
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Item No: 2278
With this new Yoga-Walking Guru Charan Singh Khalsa integrates rhythmic breathing and walking, yoga and meditation in 16 training sequence, generating a wide range of beneficial effects. This first book in German is fun, builds and brings you life energy to vibrate.
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Item No: 2283
The increasingly popular technique of Breathwalk by Guru Charan Singh Khalsa and Yogi Bhajan is simple and can be practiced and quickly learned through 200 photos in this new manual.
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Item No: 2149
A comprehensive guide to the harmonization of the energy centers through sounds, colors, precious stones, fragrances and more.
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Item No: 2155
This book is an essential yoga book for the health of body, soul and spirit.
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Item No: 2258
This book was created to inspire children woith yoga classes and can be used both as an introduction to the practice of yoga and as a support for children who already practice it.
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Item No: 2266
Meditating together is a gift to love, because the meditation together leads directly into the space of the heart.
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Item No: 2320
The famous Kundalini Yoga teacher Satya Singh leads us to the practice of the Yogis, with which one can lose the fear of death and enrich its life infinitely. With 8 exercises and 18 meditations.
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Item No: M-041
Gurunam offers Kabbalah as a practical and simple science that can be applied to every day life. For the first time in the history of humankind, Gurunam has integrated the two sciences of Kundalini Yoga and Kabbalah. German Edition.
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Item No: M-072
An efficient training program for more relaxed vision
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Item No: 2327
"Yoga Kraft Die Sanfte", "The Soft Power of Yoga" is a practical and comprehensive yoga exercise book that helps both on the yoga mat and in everyday life to feel good and live more sensitively.
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Item No: 2287
More than 5000 years of philosophy and practice of yoga in one collection. Now finally available in German. A real classic!
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Item No: 2235
A great collection of short and effective exercises for every occasion.
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Item No: 2332
The book for conscious pregnancy and birth in reliance upon the female primal force. Full color, 158 pages. Language: German.
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Item No: 2190
Kerstin Leppert offers a complete program of body and breathing exercises, meditations and visualizations that idealy supports couples during the process of family building.
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Item No: 2173
Permanent tension of the eye muscles can have profound psychological consequences, besides the problems of physical health. Holistic ocular exercises can improve many refractive errors and low vision.
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Item No: M-161
Gong Yoga is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation
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Item No: KY-061
A book to give people with more reduced mobility the possibility to easily make lots of Kundalini yoga exercises and get the best profits.
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Item No: 2329
Heil-Yoga relies on medical reasons with the holistic healing power of yoga. Ordered by symptoms - from high blood pressure to migraines to depression - this collection offers suggestions for healing. It contains in each case appropriate asanas, breathing exercises, meditation and nutrition advice. 128 color pages. German language.
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Item No: 2306
The standard work for hormonal balance in menopause.
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Item No: 2307
Ishnaan - A little secret to change your life. A comprehensive and practical guide on the science of hydrotherapy - healing and wellness through water.
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Item No: 2124
Mantras for healing and pure joy sung and played by Pari Laskaridis, his partner Satyaa and his daughter Mira.
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Item No: M-144
Mantras im Kundalini Yoga includes a complete collection of many mantras of Kundalini Yoga, with translation, notes and reflections and with meditations.
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Item No: 2328
The meditation teachers Aljoscha Long and Ronald Schweppe describe in their book "Meditation" what the confirmed persons feel in the particular state of consciousness that is lived with meditation. They present the different techniques of meditation so that everyone could benefit. Includes accompanying CD!
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Item No: 2232
You have very little time to meditate? Only three minutes of meditation are already enough to be mentally fit and balanced and better cope with everyday requirements. Meditieren in drei Minuten provides a perfect and accessible introduction to meditation for the man of modern times.
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Item No: 2176
This work, written with passion is intended for those who want to see as long and as well as possible, offers a simple prevention program in 10 steps, as well as many practical tips and illustrated instructions.
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Item No: 2344
Brave as a lion, fast as a rabbit and sharp-witted as an eagle - no problem with the 16 yoga positions in the beautifully illustrated children's yoga book Play Yoga.
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Item No: 2174
Pranayama teaches us to feel and consciously direct Prana, the cosmic life force. Precious exercises prepare to work on the different classic techniques of pranayama. (German)
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Item No: 2330
Find serenity, reduce stress, let the breath circulate freely: meditation on breathing, deep breathing and alternating exercises that can be practiced everywhere. Including CD with exercises!
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Item No: M-064
Shakti Naam Yoga is an extensive in-depth guide to developing a personal Yoga Practice for beginners as well as for Pro's, and at the same time an invaluable teacher's manual that will be a source of yoga-sets, meditations and inspiration to teachers and non-teachers alike.
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Item No: 2262
Yoga for Kids: Sina learns the wisdom of Buddhism and the basics of yoga in a playful way, through stories for the little ones that adults also adore.
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Item No: 2261
Theory and Praxis of Hatha Yoga is a comprehensive and easy book to deepen your understanding and practice of Hatha Yoga.
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Item No: 2323
Yoga für die Verdauung is a practical, compact yoga guidebook for one of the most important organs of man: the intestine.
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Item No: 2241
Exercises, meditations, yogi tips & inspiration for women. From the Kundalini Yoga, as taught by Yogi Bhajan. In handy pocket format.
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Item No: DE-165
Create new vitality for body & soul! Find relaxation, balance and flexibility with yoga specially designed for female needs. German Edition.
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Item No: 2253
Yoga für Krebspatienten is a wonderful book about Yoga for patients with cancer that offers a special exercise program to restore confidence in the healing power of the body.
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Item No: 2298
The method of Methfessels avoids too many requirements, allows constant progress, increases concentration and motivation and keeps them awake.
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Item No: 2272
Playful exercises with step-by-step expert instructions.
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Item No: 2127
Ancient art and science of spiritual and psychosomatic integration - the path of self-realization and self-healing yoga. New edition!
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Item No: 2321
In Yoga-Coaching yoga and meditation training exercises and professional communication and adult education models are interconnected to form a unit.
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Item No: 2107
In this unique book, photographer and author Michael O'Neill captures the world of yoga in images. Whether it is diving into the Ganges among holy men or as one of the thousands of voices humming the refrain of the Om mantra.
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Item No: M-260
The Good Sight Mandala is a Yantra that can be used for meditation. Yantras have been used in ancient India for meditation, to relax the eyes and stimulate brain activity.
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