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Kundalini Yoga for Youth & Joy - as taught by Yogi Bhajan

Kundalini Yoga for Youth & Joy - as taught by Yogi Bhajan

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Item No: KY-006
Weight: 0,21 kg
ISBN: 978-0-9720110-6-8
19,95  incl. 7% VAT
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This practical book, Kundalini Yoga for Youth and Joy, is a real classic! After an introductory in-depth explanation about Yoga, breathing techniques and many more, you will find an inspiring Lecture of Yogi Bhajan about Ishnaan - the ancient science of Hydrotherapy.

Continuing with the main part of the book, there are 27 incredible Kundalini Yoga Sets, unique and with a focus on movement and coordination. The sets vary from as little as three excercises as much as 18 excercises per set. All sets are beautifully illustrated.

64 pages, A4-Format.
Language: English.

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