Relax and Renew - Guru Rattana, Ph.D.
Item No: EN-041
Relax and Renew by Guru Rattana, Ph.D. and Ann Marie Maxwell takes stress reduction to the level of spiritual resolution. The techniques offered in this book, don't just cover up the symptoms, they completely cure the problem!
Regular practice of even one of the hundreds of powerful techniques from Yogi Bhajan will change your energy and introduce you to a new dimension of peace and tranquility.
- Over 100 Kundalini Yoga Sets & Meditations
- 200 information-packed pages
- Relax & Release stress in 2-11 minutes
- Repair effects of Drug Abuse
- Get High, legally & healthily
- Rejuvenate your Body
- Energize, Tranquilize
- Large, clear A4 format, fully illustrated
- Expanded and revised new edition
Softcover, 232 pages
Format: approx. A4, spiral bound
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