
Bountiful Beautiful Blissful - Gurmukh
Gurmukh Kaur on Pregnancy



ISBN: 978-0312310882
Item No: EN-068
Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
With a Foreword by Cindy Crawford
This book is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini Yoga. With illustrated, step-by-step instructions, Gurmukh Kaur teaches time-tested thechniques, meditations, and exercises that will help you physically, mentally, and spiritually. She weaves folk stories around birth and child rearing and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.
The sections in this book cover each trimester of pregancy as well as delivery and life with the baby. In her wise, gentle and comforting way, Gurmukh suggests meditations, exercises and yoga positions to respond to the various needs of expectant and new mothers as they undergo dramatic body changes.
Softcover, 234 pages.
Language: English.
More interesting products:
Customers who bought this product also purchased
-
Rooibos Yogi Tea organic, 17 teabags
2,99 € 97,71 € / kg -
Natural Balance Yogi Tea, organic, 17 teabags
2,99 € 87,94 € / kg -
Maca Chai Yogi Tea organic, 17 teabags
2,99 € 83,75 € / kg -
Snack Balls Almonds Govinda organic, 100 g
2,89 € 28,90 € / kg -
Snack Balls Choco Pure Govinda organic, 100 g
2,89 € 28,90 € / kg -
Yoga Shirt Lotus with gathered sleeves, white
48,95 € -
Yoga Pants Akaal Women, white
69,00 € -
Meditation Shawl Amritsari, Water-Grey
49,95 €
We appreciate the first comment on this item by you!
Note on reviews:
These reviews are from registered customers who have purchased the product from us. We do not use ratings from third parties or external providers. Every review is carefully checked by us and, if necessary, answered in a publicly visible manner.