Pranayama - Gitta Kistenmacher
Exerccises to deepen your knowledge and practice of Pranayama
1-3 days
0,32 kg
ISBN: 978-3-931172-36-7
Item No: DE-161
Pranayama - the Yoga Breathing School - is one of the world's oldest respiratory therapies. It teaches us the Prana - the cosmic life force - to feel and use it consciously to strengthen the body and the mind. Precious exercises that prepare students to work on the different classic techniques of pranayama.
- Soft Cover, 160 pages
- 100 illustrations
- Language: German
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