Ich bin perfekt - Kundalini Yoga für Übergewichtige
by Manuela Eilers
in stock 
1-3 days 
0,22 kgItem No: DE-105
This book offers a new look at overweight. Some series of exercises and meditations give a new perspective.
The title is an encouragement for all those who have not dared so far venture into yoga and have taken a critical look to their own physical appearance: how can I be perfect, such as I am?
With many illustrations, exercises, meditations and explanations.
A5, 112 pages.
German language
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