
Praxisbuch Kundalini Yoga, Band 1
Einfache Übungen und Meditationen für Anfänger



ISBN: 978-3-9811522-4-1
EAN: 9783981152241
Item No: DE-012
Very practical and well-designed manual in German. Chapters for exercises and breathing, a large variety of kriyas, yoga sets, pranayama and meditation. Additional chapters about relaxation, mantra and meditation.
Format A5, 88 pages, many illustrations.
Language: German.
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