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 Praxisbuch Kundalini Yoga, Band 1

Praxisbuch Kundalini Yoga, Band 1

Einfache Übungen und Meditationen für Anfänger

in stock  
1-3 days
Weight: 0,19 kg  0,19 kg
ISBN: 978-3-9811522-4-1
EAN: 9783981152241
Item No: DE-012
9,95  incl. 7% VAT
plus shipping costs

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Very practical and well-designed manual in German. Chapters for exercises and breathing, a large variety of kriyas, yoga sets, pranayama and meditation. Additional chapters about relaxation, mantra and meditation.

Format A5, 88 pages, many illustrations.
Language: German.

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