Praxisbuch Kundalini Yoga, Band 5
Meditationen für schwierige Zeiten - Geman version of the "Survival Kit"
Item No: DE-016
As a comprehensively updated and completely revised edition of the bestseller "Überlebens-Handbuch" (based on the original english edition "Survival Kit for Stress and Pressure") already published in the early 1980s, the Praxisbuch Kundalini Yoga, Band 5: Meditationen für schwierige Zeiten provides detailed instructions for each meditation and Kriya.
Detailed new illustrations as well as practical symbols and the clear layout help in quickly comprehending each meditation and exercise.
Soft cover, format A5 (14,5 x 21 cm)
With many pictures and illustrations
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