Doktor Yoga - Kerstin Leppert
Das große Buch der Heilung
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Item No: DE-001
Weight: 0,35 kg
A richly illustrated, clear yoga guide from A-Z to prevent or cure common ailments.
Yoga, and Kundalini Yoga as taught by Yogi Bhajan in particular, offers all the important methods for strengthening your own energy system in order to prevent diseases or to support their healing.
The experienced yoga teacher and healer Kerstin Leppert shows and explains easy-to-implement exercises for use with special symptoms that are easy to learn even for beginners. Each physical problem can be looked up directly using a detailed A-Z register and is dealt with using precise exercise instructions.
- 288 pages, format approx.18.4 x 23.5 cm
- With 112 Kundalini Yoga exercises for all common ailments
- Language: German
More information about the author or artist, about the product or the publisher/producer: www.yogaundpilates.de.
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