Yoga and School, Practice Book - Alexa Albrecht
Item No: EN-022
Yoga for greater mindfulness, health and joy of living
After many years of experience with Yoga in schools, Alexa Albrecht describes what makes it so special:
A few simple exercises within the first five minutes of a class lead to more peace and quiet in the classroom. These Yoga exercises make teachers and students feel good in an atmosphere of mutual respect. Everyone is more in tune with themselves and thus more focused.
Regular exercise strengthens the immune system, increases resilience, and creates a better classroom climate.
A good mood and a sense of relaxation can be felt immediately.
In this English edition of the practice book Yoga and School, featuring illustrations by Julie Thomas, Alexa Albrecht passes on her in-depth experiences with teachers, parents, and students:
- Yoga in the Classroom
- Ideas for Yoga Clubs
- Imaginary journeys for listening to and trying out
Format: 14 x 21 cm
Softcover with flaps
With colour illustrations by Julie Thomas
This book is also avaiable as german edition:
More interesting products:
Customers who bought this product also purchased
One Bright Morning - Ram Singh CD
Green Energy Yogi Tea organic, 17 teabags
2,99 € 97,71 € / kg
Devdas Oil Lamp with cotton wick (brass)
Ayurvedic Khol-Kajal Black, Cold
We appreciate the first comment on this item by you!
Note on reviews:
These reviews are from registered customers who have purchased the product from us. We do not use ratings from third parties or external providers. Every review is carefully checked by us and, if necessary, answered in a publicly visible manner.