- 01 Surya Namaskar 3 Runden
- 02Surya Namaskar 6 Runden
- 02 Surya Namaskar 6 Runden
- 03 Surya Namaskar 12 Runden
- 04 Savasana
Here you can download the Adobe Flash Player for free.
Surya Namaskar - Kai Franz CD
in stock 
1-3 days 
0,10 kg
Small itemEAN: 600525210924
Item No: CD-576
Surya Namaskar, the Sanskrit name for the Sun Salutation, is traditionally practised at sunrise or shortly before sunrise. The face is turned towards the sun. The Surya Namaskar exercise sequence consists of a cycle of different movements which are being performed in alignment to the breath. The Sun Salutation stimulates the hormonal balance and the Chakras, the energy centers of the body.
Through the Chakras flows the Prana, the cosmic life energy, and nurtures our total self with that life force. With the exercise of the Surya Namaskar Sun Salutation all energies are being harmonized and aligned, so we can feel refreshed and full of energy. All joints are being moved, all muscles are worked and stretched. In our modern times, we can do the Sun Salutation not only after getting up in the morning, but also at any time throughout the day.
The music of Kai Franz is ideal for practicing the Surya Namaskar Sun Salutation. In soft and rhythmic sequences you are musically supported and inspired for the exercise and movements.
Tracks:
- Surya Namaskar - 3 rounds(5:46)
- Surya Namsakar - 6 rounds (10:39)
- Surya Namsakar - 12 rounds (20:44)
- Savasana (15:19)
More interesting products:
-
Pitta Massage Oil Maharishi BDIH, 200 ml
24,95 € 124,75 € / l -
Yogamat Sat Nam Natural, anti-slippery, 70 x 200 cm
On Sale! 74,95 €98,95 € -
Bound Lotus Manual - MahBoundLotus - Mahankirn Kaur
19,95 € -
Shakti Poster "Surya Namaskara", A3
8,50 €
Customers who bought this product also purchased
-
Balaswagandhadi Thailam Nimi Ayurveda
from 48,95 € 97,90 € / l -
Tigernuts Chufas (ground), organic, 400 g
8,59 € 21,47 € / kg -
Black Sesame Terrasana organic, 175 g
2,69 € 15,38 € / kg -
Danwantharam Thailam Nimi Ayurveda
from 43,95 € 87,90 € / l -
Korma Curry Paste Cosmoveda organic, 175 g
3,79 € 21,66 € / kg -
Agni Queen spice blend organic, 80 g
7,80 € 97,50 € / kg -
Ashwagandha Churna organic, Seyfried
from 9,99 € 99,90 € / kg -
Ayurvedic Rock Salt Maharishi, 250 g
8,79 € 35,16 € / kg
Product data
Manufacturer:
Silenzio Music AG
Badstrasse 131
D-91349 Egloffstein
info@silenzio.de
We appreciate the first comment on this item by you!
Note on reviews:
These reviews are from registered customers who have purchased the product from us. We do not use ratings from third parties or external providers. Every review is carefully checked by us and, if necessary, answered in a publicly visible manner.