Shopping cart
Shopping cart

Your Shopping Cart is empty.

 Breathwalk - Gurucharan Singh Khalsa

Breathwalk - Gurucharan Singh Khalsa

Breathing Your Way to a Revitalized Body, Mind and Spirit

in stock  
1-3 days
Weight: 0,28 kg  0,28 kg
ISBN: 978-0-7679-0493-3
Item No: EN-128
17,99  incl. 7% VAT
plus shipping costs

This book is available as Download

Download PDF

"For the last five years, l have invited Gurucharan to teach breathwalking to several thousand of my students from forty-five foreign countries around the world. The techniques and practice of breathwalking create vitality and an alternative to traditional forms of exercise that can result in profound health through oxygenation to the body. It's part of my regimen and l recommend it wholeheartedly!".
—Anthony Robbins, author of Awaken the Giant Within and Unlimited Power.

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness, We can tap our vitality to fully enjoy and excel in our lives.

With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us:

  • how to alleviate exhaustion, anxiety, sadness, and other problems
  • to heal physical, mental, and spiritual conflict in our lives
  • to enter a zone of total fitness within our own bodies and minds

In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries-old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.

GURUCHARAN SINGH KHALSA, Ph.D., is an expert in the mind, a yogi, psychotherapist, teacher, and writer. He is President of a business consulting firm, Khalsa Consultants, Inc., and has taught kundalini yoga with Yogi Bhajan for over thirty years. He lives in Millis, Massachusetts.

YOGI BHAJAN, Ph.D., was a Master of kundalini and tantric yoga. He was the spiritual leader of the Sikh religion in the Western Hemisphere. He inspired the creation of the famiiy of Golden Temple natural products, including Yogi Tea and Peace Cereals.

Language: English.
278 pages.

This book has been published in german and is available in the following two german editions:

Breathwalk – Das Neue Yoga Walking Breathwalk – Das Neue Yoga Walking
Breathwalk – Schritt für Schritt Praxisbuch Breathwalk – Schritt für Schritt Praxisbuch

More interesting products:

Customers who bought this product also purchased

We appreciate the first comment on this item by you!

Write a comment

Note on reviews:
These reviews are from registered customers who have purchased the product from us. We do not use ratings from third parties or external providers. Every review is carefully checked by us and, if necessary, answered in a publicly visible manner.

Cookies & Data Protection

We use cookies to enhance your experience on this website and to offer you the best service. Some of them are essential and ensure, for example, the proper functioning of our website. By continuing to use our website, or by clicking on "Okay", you agree to the use of these cookies. Detailed information and how you can withdraw your consent at any time can be found in our Privacy policy. Okay
Cookie settings