- 01 Eroeffnungs Mantras
- 02 Anfangsentspannung
- 03 Sufikreisen
- 04 Sonnengebet
- 05 Stellung des Kindes
- 06 Schulterstand
- 07 Pflug
- 08 Fisch
- 09 Vorwaertsbeuge
- 10 Schmetterling
- 11 Kobra
- 12 Bogen
- 13 Drehsitz
- 14 Taenzer
- 15 Fersensitz
- 16 Endentspannung
- 17 Abschlussmantra
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Yoga & Mantra Vol. 3 - Sundaram CD
1-3 days
0,10 kg
EAN: 4015749700919
Item No: CD-547
On his yoga and mantra CD volume 3, Sundaram is devoted to the subject Shiva and therefore the principle of change. This is an impressive CD, which creates a natural connection between the yoga postures and their effects at all levels through the kirtans and affirmations sensitively selected.
All exercises are precisely described by the experienced yoga teacher Katyayani Ulbricht. From the first to the last second this absolutely touching CD is an inspiring companion for yoga practice at home or on the road.
Tracks:
- Eröffnungsmantras (1:17)
- Anfangsentspannung (5:17)
- Sufikreisen (5:05)
- Sonnengebet (7:38)
- Stellung des Kindes (3:23)
- Schulterstand (4:28)
- Pflug (3:01)
- Fisch (4:53)
- Vorwärtsbeuge (5:25)
- Schmetterling (3:58)
- Kobra (4:08)
- Bogen (3:38)
- Drehsitz (6:40)
- Tänzer (3:49)
- Dreieck (4:26)
- Fersensitz (3:34)
- Endentspannung (8:05)
- Abschlussmantra (0:56)
Language: German.
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