SAT NAM EUROPE
The World of Yoga & Ayurveda
Shopping cart
Shopping cart

Your Shopping Cart is empty.

Yoga for Women - Shakta Khalsa (New Edition)
Yoga-for-Women-Shakta-1.jpg
Yoga-for-Women-Shakta-2.jpg
Yoga-for-Women-Shakta-3.jpg
Yoga-for-Women-Shakta-4.jpg
Yoga-for-Women-Shakta-5.jpg
Yoga-for-Women-Shakta-6.jpg
Yoga-for-Women-Shakta-7.jpg

Yoga for Women - Shakta Khalsa (New Edition)

Wellness and Vitality at every Stage of Life

Item expected 
 Available by: end of 02 / 2020
 Shipping & payment
Item No: EN-158
Weight: 0,60 kg
ISBN: 9781465491671
21,95  incl. 7% VAT
plus shipping costs
About prebooking items

Yoga for Women is perfect for women at every stage of life!

With the new edition of her bestseller Yoga for Women, experienced Kundalini Yoga teacher Shakta Khalsa lets you discover how yoga, and Kundalini Yoga in particular, can provide health benefits specifically for your female body, whatever stage of life you may be at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.

Whether you may feel exhausted all the time, balancing family commitments, or being pregnant or a new mother – Yoga for Women has the perfect programs to help you find renewed energy and inner calmness. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause.

Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents.

  • Format approx: 19,5 x 23,3 cm
  • 224 Pages, full-coloured, with many photographs
  • Language: English

More interesting products:

We appreciate the first comment on this item by you!

Write a comment

Cookies & Data Protection

We use cookies to enhance your experience on this website and to offer you the best service. Some of them are essential and ensure, for example, the proper functioning of our website. By continuing to use our website, or by clicking on "Okay", you agree to the use of these cookies. Detailed information and how you can withdraw your consent at any time can be found in our Privacy policy. Okay
Cookie settings