SAT NAM EUROPE
The World of Yoga & Ayurveda
Shopping cart
Shopping cart

Your Shopping Cart is empty.

Yoga for Beginners & Beyond - Ana Brett, Ravi Singh DVD
Yoga-for-Beginners-Raviana-DVD-1.jpg
Yoga-for-Beginners-Raviana-DVD-2.jpg

Yoga for Beginners & Beyond - Ana Brett, Ravi Singh DVD

Kundalini yoga - Stretch, Strengthen, Be Stress Free!

Item in stock 
 Delivery 1-3 days
 Shipping & payment
Weight: 0,09 kg
EAN: 4260109411756
Item No: DVD-085
10,79  incl. 19% VAT
plus shipping costs

Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels.

Ana Brett & Ravi Singh have popularized Kundalini Yoga, the perfect system for achieving optimum health and energy. Featuring the design your own workout Matrix menu option, this all-in-one workout features stretching and strengthening routines for total body fitness, as well as bonus material including chair exercises, a posture primer, and more!

Segments include:

  • Standing Warm-ups
  • Salutation for Beginners & Beyond
  • Hamstrings, Hips & Lower Back Stretches
  • Nerve Strength & Core Power
  • techniques to Be Stress Free
  • and more…!

From beginning yogi to expert, this DVD will be your workout companion for life. Ana and Ravi's all-in-one yoga workouts are the ultimate cross training encompassing movement, strength, stretch, flow, with inner focus and fun! Their workouts are set to cutting edge music to keep motivation high. Their DVD's provide a total workout fully integrating body, mind, and spirit, delivering you to your top level of physical conditioning and well-being.

  • Demonstration: Ana Brett, Ravi Singh
  • Directors: Ana Brett & Ravi Singh
  • Format: Widescreen
  • Region: All Regions
  • Run Time: 90 minutes
  • Languages: English, German, French (Dolby Digital 2.0)
  • Info program/teaching program - no age restriction

More interesting products:

Customers who bought this product also purchased

We appreciate the first comment on this item by you!

Write a comment

Cookies & Data Protection

We use cookies to enhance your experience on this website and to offer you the best service. Some of them are essential and ensure, for example, the proper functioning of our website. By continuing to use our website, or by clicking on "Okay", you agree to the use of these cookies. Detailed information and how you can withdraw your consent at any time can be found in our Privacy policy. Okay
Cookie settings