Yoga Bliss Hips - Ana Brett & Ravi Singh DVD
The award-winning workout on Ana Brett's and Ravi Singh's Kundalini yoga DVD Yoga Bliss Hips will trim your thighs, release your hips, and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop, this DVD will take you deep into your core, physically and beyond.
Yoga Bliss Hips featurs also special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing, movement, stretching, inner focus, and more, will transport you to new levels in your yoga and fitness, and help you reshape your body and your life.
Featuring the design your own workout Matrix menu option, this workout-DVD is conveniently chaptered to help you get everything covered in the time you have.
Discover why Ana & Ravi's growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire. Join Ana & Ravi's celebrity clientele including Madonna, Sting, and the Red Hot Chili Peppers!
- Demonstration: Ana Brett
- Format: Widescreen
- Dolby Digital 2.0
- Region: All Regions
- Run Time: 60 minutes
- Languages: Englisch, German
- Info program/teaching program - without age restriction
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