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 Kundalini Yoga for a Strong Nervous System - Gurmukh & Snatam Kaur DVD

Kundalini Yoga for a Strong Nervous System - Gurmukh & Snatam Kaur DVD

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Gurmukh Kaur teaches this powerful Kundalini Yoga class for the Central Nervous System. Her yoga class featuring live music by Snatam Kaur accompanied by Todd Boston, Matthew Schoening and Jason Parmar, and a special Gong relaxation by Gurushabd Singh.

This Kundalini Yoga class focuses on healing and reactivating the power of the body's central nervous system, the central channel, called the Sushmana. It also focuses on balancing the 2 hemispheres of the brain and the 5 Tattvas (the elements of the body). This invigorating Kriya will activate the flow of energy through your central nervous system and create new connections in your brain's neurons to direct the energy's movement. You will feel your body re-awakening as you charge your system for a healthier you! Enjoy this Kundalini Yoga set with the beautiful live music by Snatam Kaur.

Language: English.
Info program/teaching program - without age restriction

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