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Empowering Women - Kundalini Yoga DVD

Empowering Women - Kundalini Yoga DVD

by Karta Kaur Cowan

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 Lieferzeit 3-6 Wochen
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Artikel-Nr.: DVD-011
Gewicht: 0,13 kg
EAN: 5060094550015
19,95  Inkl. 19% MwSt.
zzgl. Versandkosten
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A DVD with teacher Carolyn Cowan. Carolyn Cowan has been teaching Kundalini Yoga since 1998. She teaches in South London, working with pregnant women, mothers and children. She also teaches Kundalini Yoga for addiction recovery.
This DVD features a kriya or yoga set for abdominal strengthening. This is an excellent workout, and regular use will really bring strength to the mind and body. Included on this DVD are three meditations for the stresses inherent in the 21st Century way of life. This DVD is great for new mothers from 12 weeks post natal. NOT FOR USE BY PREGNANT WOMEN.

Yoga Kriya - Abdominal Stengthening
Fully illustrated booklet
Meditations for anger, patience, celestial communication.
Running time 2 hrs 15 mins.

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