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Elevation-Guide to Meditation, Part 1

Elevation-Guide to Meditation, Part 1

DVD Kundalini Yoga mit Karta Kaur Cowan

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Artikel-Nr.: DVD-013
Gewicht: 0,13 kg
EAN: 5060094550138
19,95  Inkl. 19% MwSt.
zzgl. Versandkosten

The yoga kriyas on this DVD release the tension in the mind and body, which in turn facilitates the practice of meditation. Suitable for all levels of practitioner, the experiences change as your consciousness expands. Not suitable for pregnant women. In the tradition of Kundalini Yoga.

· Special chapter What is Meditation
· Yoga kriya
· Fully illustrated booklet
· 5 meditations, taking you through various meditative experiences

Running time 2 hrs 23 mins.
Carolyn Cowan has been teaching Kundalini Yoga since 1997. She specialises in yoga for women, pregnancy, addiction recovery and Hepatitis C and teaches extensively throughout the UK. Carolyn is widely recognised for her contributions to assisting people in the realisation of life goals through yoga.

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